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  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Blueberry Mango Power Smoothie

  • 1 cup fresh blueberries and diced mango
  • 1 cup fresh spinach
  • 1 cup water
  • 1 scoop chocolate whey protein powder
  • 1 tbsp chia seeds


1. Place one cup of water, chia seeds and 1 scoop whey protein powder in blender. Blend on low until it makes water consistency. 

2. Add spinach, blueberries and mango. Blend on low, slowly turning high to combine all ingredients. 

* You can also add ice cubes for a thicker consistency. 
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