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  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Chocolate Banana Muffins

Picture
  • 1/2 cup quick cooking oats
  • 1 tbsp ground flaxseed
  • 1/2 cup whole wheat flour
  • 1 tbsp honey or agave nectar
  • 1 tsp baking powder
  • 2 ripe bananas, mashed
  • 1 tsp raw cocoa powder
  • 2 egg whites
  • 1/4 cup almond milk
  • pinch of cinnamon or vanilla extract (optional)

1. Preheat oven to 350 degrees and lightly spray muffin pan with olive oil spray. 

2. Mash the bananas on a separate bowl. 

3. Combine all ingredients and mix until blended. 

4. Pour mixture into muffin pan and bake 13-15 minutes. 

* Makes about 6 muffins. These are delicious and great for on-the-go breakfast or even a little dessert. Keep them in the freezer and microwave for 1 minute, enjoy!
* Recipe from @corporate_sneakers on instagram! Thanks!
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