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  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Eggplant Vegetable Medley

Picture
  • 1 small eggplant
  • 1 small sweet potato
  • 1/2 cup chopped onion
  • 1/2 cup chopped pepper
  • 1 tbsp extra vigin olive oil, avocado or coconut oil
  • 1 cup chopped broccoli
  • salt to taste

1. In a large grill skillet, or regular skillet, heat oil over medium high heat. Add broccoli and sweet potato. Cook, mixing often, for about 5-7 minutes. 

2. Add onions and peppers. Cook until onions are fully cooked. Turn heat to medium and add eggplant and salt. Cook about 5 more minutes, mixing ingredients. 

* This is so simple and delicious. Just add a few different veggies and you've got yourself a big healthy side dish. This mix of veggies tasted awesome with just a little of salt but try adding different spices for a variety of flavors: cumin, cayenne pepper, garlic, etc. 
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