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  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Peking Pork Chops

  • 6 thick cut pork chops (about 1 inch thick)
  • 1/4 cup brown sugar
  • 1 tsp ground ginger
  • 1/2 cup soy sauce
  • 1/4 cup ketchup
  • 2 cloves of garlic, crushed
  • salt and pepper to taste


1. Place pork chops in slow cooker. 

2. Mix brown sugar, ginger, soy sauce, ketchup, garlic, salt and pepper in a small bowl and pour over meat. 

3. Cover and cook on low 4-6 hours. 
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