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  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Pumpkin Spice Protein Cookies
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  • ​​2 cups Rolled oats (or quick oats)
  • 1 scoop Chocolate or Vanilla Whey Protein Powder
  • 1 scoop Pumpkin Spice Whey Protein Powder
  • 1/2 tsp Ground Cinnamon
  • 1/4 tsp Ground Ginger
  • 1/4 tsp Ground Nutmeg
  • 1 tsp Baking Powder
  • 1 can (15oz) Pure Pumpkin Puree
  • 1 Egg
  • 1 cup Shelled Pumpkin Seeds
  • 1/4 cup Dried Cranberries (or raisins) 
  • 1 tsp Chia Seeds

1. Preheat oven to 350 degrees and lightly spray baking sheet with extra virgin olive oil spray. 

2. In a large bowl, combine oats, protein powder, spices and baking powder. Mix well. 

3. In a small bowl, mix pumpkin puree and egg. Add the wet ingredients to the dry ingredients and mix well. 

3. Stir in pumpkin seeds, cranberries and chia seeds. 

4. Using a large spoon, drop large scoops onto baking sheet and press into cookie shape using the back of the spoon. (they will not spread during baking)

5. Bake 18-20 minutes or until edges start to brown. Be careful not to overcook. Let cool 5-10 minutes. Makes 14-15  good sized cookies. 

Nutrition Facts
Makes 15 cookies
1 cookie:

130 calories
5.5 g fat
20 mg cholesterol
77 mg sodium
35 mg potassium
13.8 g carbohydrates
2.9 g fiber
3.5 g sugar
7.8 g protein
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