Kay's Fit Cafe
  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
  • Home
  • Recipes
    • Breakfast
    • Snacks/Apps
    • Lunch
    • Dinner
    • Side Dishes
    • Desserts
    • Dressings/Sauces etc.
  • Slow Cooker Recipes
  • Smoothies
  • Tips & Tricks
  • Personal Training
Kay's Fit Cafe

Strawberry Kiwi-Green Smoothie

Picture
  • 1 cup water
  • 1 scoop chocolate whey protein powder
  • 2 cups fresh spinach
  • 1 kiwi, peeled and diced
  • 1/2 cup frozen strawberries

1. Add water and protein powder to blender. Blend on low until it reaches watery consistency. 

2. Add remaining ingredients. Blend on low 30 seconds, on high 30 seconds and again on low until smooth. 

* Add more strawberries and/or kiwi for a stronger flavor! Add ice to make it thicker!
Powered by Create your own unique website with customizable templates.