What do I keep handy in the Kitchen?
Here is a list of all things I like to make sure I always have for my favorite recipes:
Food I'll buy weekly to make sure it's fresh:
I always make sure my refrigerator is stocked with eggs, almond milk, onions, peppers, tomatoes, zucchini, broccoli, cucumbers, apples, oranges, baby carrots, fresh spinach, berries, bananas, yogurt and avocado. In the cabinet there are always canned veggies like green beans, spinach, pumpkin, carrots, corn, and organic beans. That way when I have what I need for any recipe AND if I don't feel like following one, I can throw what I feel like having together. Most other foods I will buy for certain recipes or when they are in season.
- extra virgin olive oil
- coconut oil
- sesame oil
- avocado oil- my favorite
- large ziplock bags
- small freezer ziplock bags
- ground cinnamon
- cayenne pepper
- garlic powder
- salt and pepper
- olive oil cooking spray
- coconut oil cooking spray- my favorite
- avocado oil cooking spray
- apple cider vinegar
- grated parmesan cheese
- hot sauce
- brown sugar
- quick cooking oats
- gluten free rolled oats
- lemon juice
- lime juice
- ground flaxseeds
- chia seeds
- lemons- for fresh lemon water
- fresh and frozen berries
- low-fat granola
- almonds
- natural almond butter
- grass-fed butter
- quinoa
- brown rice
- salsa
- chocolate whey protein powder
- canned tuna in water
- low-fat cheese
Food I'll buy weekly to make sure it's fresh:
I always make sure my refrigerator is stocked with eggs, almond milk, onions, peppers, tomatoes, zucchini, broccoli, cucumbers, apples, oranges, baby carrots, fresh spinach, berries, bananas, yogurt and avocado. In the cabinet there are always canned veggies like green beans, spinach, pumpkin, carrots, corn, and organic beans. That way when I have what I need for any recipe AND if I don't feel like following one, I can throw what I feel like having together. Most other foods I will buy for certain recipes or when they are in season.
