Tofu Chili

• 1/2 block tofu, crumbled
• 1/4 onion, chopped
• 1 clove garlic, minced
• 1 can organic black kidney beans
• 2 cans tomatoes
• 1 palmful cilantro leaves
• salt and pepper to taste
• 1 tbsp soy sauce
• cayenne pepper to taste
• extra virgin olive oil
• 1/4 cup black olives, chopped
• dash of cumin powder

1. Heat nonstick pan on medium heat and add oil. Saute onions and garlic for a couple minutes and add tofu. 

2. Mix in salt, cayenne, cumin and pepper. Leave to lightly brown for 8-10 minutes. 

3. Flip with spatula so both sides are brown. Add in soy sauce and cilantro. Leave for 5 minutes to brown. Stir.

4. Once golden brown, add tomatoes and beans to pan. Turn heat to medium-low and cover with lid. Leave to cook 15-20 minutes.

* This recipe is wonderful because you can have it for dinner or even a snack. Serve it with whole grain tortilla chips, guacamole, etc. OR with brown rice and Quinoa. ;) Recipe from @nourishmeveggie
*This was my first tofu recipe. The only tofu I've had before this was in miso soup. It came out so good and I'm now a huge fan! Definitely going to try some more tofu recipes. Keep an eye out on my site for more to come!